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Sounds Like You've Got a Third World Problem
Only you're fat and miserable and they're not.
Oct 20, 2023
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Hunter Cuneo
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Sounds Like You've Got a Third World Problem
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The 5 Biggest Mistakes To Avoid When Training
This is a helpful post and needs to be shared. It's also part of a new project I am currently working on. Please take a few minutes to read.
Oct 3, 2023
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Hunter Cuneo
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The 5 Biggest Mistakes To Avoid When Training
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September 2023
Many Training Styles Can Be Equally Effective
Here is why efficiency and safety must be the criteria used to judge the quality of a program.
Sep 19, 2023
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Hunter Cuneo
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Many Training Styles Can Be Equally Effective
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October 2022
The Only 3 Training Metrics That Matter
For efficient, effective, and safe training.
Oct 3, 2022
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Hunter Cuneo
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The Only 3 Training Metrics That Matter
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September 2022
How to Make Your Training More Time Efficient
Safety first. But general warm ups and excessive ramp up sets provide no additional safety and are a waste of time if you are exercising properly.
Sep 27, 2022
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Hunter Cuneo
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How to Make Your Training More Time Efficient
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Asset or Liability?
Which one are you going to be?
Sep 14, 2022
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Hunter Cuneo
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Asset or Liability?
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August 2022
Extra Stretching and Mobility Work Is Stupid
Most internet trainers and PT's are wrong on this. Also, there are PHD’s who will tell you that if you cut a boy’s dick off and he wants to be a girl…
Aug 17, 2022
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Hunter Cuneo
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Extra Stretching and Mobility Work Is Stupid
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Do This Every Day
Even if your physical situation is dire, if you adhere to the 6 things on this list each day you could be completely transformed into a walking symbol…
Aug 10, 2022
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Hunter Cuneo
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Do This Every Day
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How to Arrange Your Life Portfolio
The views and opinions expressed in this article are those of the author's - me - and do not necessarily reflect the views or positions of San Benito…
Aug 4, 2022
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Hunter Cuneo
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How to Arrange Your Life Portfolio
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July 2022
30 Day Summer Blitz
Extreme, healthy, and sustainable transformations don't really happen in 30 days. But it is more than enough time to completely change the course of…
Jul 28, 2022
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Hunter Cuneo
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30 Day Summer Blitz
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How To Get Good At Pull Ups
And why you should care.
Jul 21, 2022
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Hunter Cuneo
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How To Get Good At Pull Ups
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Should You Use a Training Log?
Serious results require serious action. Here are the keys to progress. Now go unlock its doors.
Jul 13, 2022
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Hunter Cuneo
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Should You Use a Training Log?
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