Listen above to Chapter 4 from Hard as Iron Sharp as Steel: A Daily Action Plan for Building Strength and Mental Fortitude in the Face of Adversity.
Chapter 4 covers the third non-negotiable of the daily action plan: Food Accountability.
If you haven’t done so, listen to the first 3 chapters before this one.
Chapter 1
Chapter 2
Chapter 3
To grab a copy of the book with the full daily action plan, you can buy it for just 8 bucks at this link.
To get a free copy, it is included in your membership when you sign up for in person or online training services by contacting me at hunter.sbs@gmail.com.
Or, upgrade to a paid subscription to The High Octane Report and hear subsequent chapters in audio format in the near future.
Hard as Iron Sharp as Steel: Chapter 4