In this episode I discuss plummeting testosterone levels in men and some of its root causes.
Also discussed:
Foods and products to avoid to maintain healthy testosterone levels.
The hypocrisy of our pink mommy culture when it comes to hormone supplementation for men vs. women.
Is Testosterone Replacement Therapy (TRT) the right choice for you?
Reasons I’ve opted to NOT use TRT up to this point.
Sources Cited in this episode:
Reuters article, You’re Not the Man Your Father Was - Link
Obesity Maps -
1990
2018
MyFitnessPal Calorie Tracker - Link
Dr. Anthony Jay’s book, Estrogeneration - Link
Dr. Anthony Jay’s non-estrogenic products page - Link
Dr. Squatch Soap - Link
Jay Campbell’s TRT Book - Link
Watch video below (use 1.75x speed):
Testosterone Talk