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Sounds Like You've Got a Third World Problem
Only you're fat and miserable and they're not.
 • 
Hunter Cuneo
The 5 Biggest Mistakes To Avoid When Training
This is a helpful post and needs to be shared. It's also part of a new project I am currently working on. Please take a few minutes to read.
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Hunter Cuneo
Many Training Styles Can Be Equally Effective
Here is why efficiency and safety must be the criteria used to judge the quality of a program.
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Hunter Cuneo
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Undoing the Brainwashing
 • Hunter Cuneo
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The SBS Great Reset
 • Hunter Cuneo
Testosterone Talk
 • Hunter Cuneo
SBS State of Emergency
 • Hunter Cuneo
Many Training Styles Can Be Equally Effective
 • Hunter Cuneo
Columbus The Hero
 • Hunter Cuneo
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The Only 3 Training Metrics That Matter
For efficient, effective, and safe training.
 • 
Hunter Cuneo
How to Make Your Training More Time Efficient
Safety first. But general warm ups and excessive ramp up sets provide no additional safety and are a waste of time if you are exercising properly.
 • 
Hunter Cuneo
Asset or Liability?
Which one are you going to be?
 • 
Hunter Cuneo
Extra Stretching and Mobility Work Is Stupid
Most internet trainers and PT's are wrong on this. Also, there are PHD’s who will tell you that if you cut a boy’s dick off and he wants to be a girl…
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Hunter Cuneo
Do This Every Day
Even if your physical situation is dire, if you adhere to the 6 things on this list each day you could be completely transformed into a walking symbol…
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Hunter Cuneo
How to Arrange Your Life Portfolio
The views and opinions expressed in this article are those of the author's - me - and do not necessarily reflect the views or positions of San Benito…
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Hunter Cuneo
30 Day Summer Blitz
Extreme, healthy, and sustainable transformations don't really happen in 30 days. But it is more than enough time to completely change the course of…
 • 
Hunter Cuneo
How To Get Good At Pull Ups
And why you should care.
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Hunter Cuneo
Should You Use a Training Log?
Serious results require serious action. Here are the keys to progress. Now go unlock its doors.
 • 
Hunter Cuneo
The High Octane Report
San Benito Strength's newsletter on training, nutrition, mindset, and motivation.

The High Octane Report

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